LOMA LINDA, Calif. — A new study from Loma Linda University in California suggests that regular egg consumption may be associated with a significantly lower risk of developing Alzheimer’s disease, adding to growing evidence that diet plays an important role in long-term brain health. The research, published in the Journal of Nutrition, found that adults […]
Study Links Regular Egg Consumption to Lower Alzheimer’s Risk Read More »
Recent medical research continues to highlight the importance of social connections in promoting long-term health and longevity. Whether through romantic relationships, close friendships, or family ties, strong emotional support systems have been linked to improved well-being, greater resilience to stress, and longer life expectancy. However, a growing body of evidence suggests that marriage and long-term
Strong Social Bonds Boost Health, but Marriage May Offer Unique Benefits, Studies Show Read More »
When it comes to calcium intake, milk is often hailed as the food of choice; however, there is a high-calcium food that many people overlook: cheese. Whether referred to as nailao, zhishi, qisi, ganlao, or rulao, these terms all describe the same thing—originally derived from the English word “Cheese”—and are essentially indistinguishable. Cheese is a
Don’t Rely Solely on Milk for Calcium—Cheese Is the Overlooked “King of Calcium.” Read More »
The traditional measure of obesity—the Body Mass Index (BMI)—may have limitations when it comes to predicting high blood pressure. A new study indicates that the Waist-to-Height Ratio (WHtR) outperforms BMI—which fails to distinguish between muscle and fat—in identifying the risk of hypertension. According to a report by Xinhua News Agency, the University of Eastern Finland
Waist-to-Height Ratio Outperforms BMI in Predicting Hypertension Risk Read More »
The brain is the most complex organ in the human body, housing our thoughts, memories, emotions, and identity. A paper published in *The Lancet Healthy Longevity* in October 2025, integrating various guidelines, calculated the minimum daily time threshold needed to maintain brain health: Approximately 10 hours in total: including at least 7 hours of sleep,
A Vietnam News Agency correspondent in New York reported that the resolution on “International Coffee Day,” proposed by Brazil and a core group of 18 countries including Vietnam, received support from 97 UN member states, marking the largest number of co-sponsors for a draft resolution considered at the 80th UN General Assembly to date. The
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The Health Industry Is Changing Fast. Here’s How to Keep Pace Read More »
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15 Counterintuitive Tips for Crushing Your Health Goals Read More »
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The Top 11 Traits Health Ceos Have in Common Read More »
Cursus iaculis etiam in In nullam donec sem sed consequat scelerisque nibh amet, massa egestas risus, gravida vel amet, imperdiet volutpat rutrum sociis quis velit, commodo enim aliquet. Nunc volutpat tortor libero at augue mattis neque, suspendisse aenean praesent sit habitant laoreet felis lorem nibh diam faucibus viverra penatibus donec etiam sem consectetur vestibulum purus
8 Powerful Habits to Master for Success in Health Read More »
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