Health
Apr22
Don’t Rely Solely on Milk for Calcium—Cheese Is the Overlooked “King of Calcium.”
When it comes to calcium intake, milk is often hailed as the food of choice; however, there is a high-calcium food that many people overlook: ...
Apr20
Waist-to-Height Ratio Outperforms BMI in Predicting Hypertension Risk
The traditional measure of obesity—the Body Mass Index (BMI)—may have limitations when it comes to predicting high blood pressure. A new study indicates that the ...
Comprehensive brain health protection: The brain needs at least 10 hours of “maintenance” every day.
The brain is the most complex organ in the human body, housing our thoughts, memories, emotions, and identity. A paper published in *The Lancet Healthy ...
Apr09
The United Nations adopted a resolution jointly proposed by Vietnam and other countries for “International Coffee Day”.
A Vietnam News Agency correspondent in New York reported that the resolution on “International Coffee Day,” proposed by Brazil and a core group of 18 ...
Mar06
The Health Industry Is Changing Fast. Here’s How to Keep Pace
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Mar06
15 Counterintuitive Tips for Crushing Your Health Goals
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